Nov
01
Information vs Education
I realize how ironic this is, me writing a blog, putting more information out
there, yet criticizing our access to
3 min read
nutrition
Oct
25
The Dimensions of Well-Being
[http://www.flickr.com/photos/40326422@N00/5665254402/]CC Mait Jüriado
(Interesting Balance?)It’s not exactly a ‘buzz-word,’ but
4 min read
Oct
21
Stop Trying to Be Perfect
"Anything not done perfectly isn't worth doing." Is a mantra I grew up with. And here's why it is totally and completely wrong. Perfectionism isn't good.
9 min read
Oct
14
The Value of an Expert
How many of you have googled a topic on training or pain (maybe it’s low back
pain, which 80%
1 min read