Kaizen

Mar
05

Get Comfortable with Discomfort

[http://artofweightlossblog.com/wp-content/uploads/2013/03/Kid.Discomfort.jpg] This post is inspired by a client, who will know
5 min read
Nov
14

Kaizen Weight Loss

[http://artofweightlossblog.com/wp-content/uploads/2012/10/Screen-shot-2012-10-11-at-6.31.53-PM.png] Or ‘how to Kaizen-the-shit-out-of excessive weight.’ Here is a
7 min read