Jul
11
Find Your Limiting Factor
Chances are you already know whatâs holding you back, you just donât know how to
change it.
If
3 min read
health and fitness
Jul
07
Fish Don't Know They're In Water
I got this saying fromDerek Sivers [http://sivers.org/about],writer
[http://www.amazon.com/gp/product/1936719118/ref=as_
4 min read
Jul
04
Effort Is Natural
I couldnât say this any better than that, in fact the first time I heard this,
not moments ago,
4 min read
Jun
02
Carrots and Sticks
[http://artofweightlossblog.com/wp-content/uploads/2012/01/carrots-and-sticks.jpg]
Here are 8 reasons, carrots and sticks wonât help you
3 min read
May
30
Why You're Not an Olympian
When seeking out excellence, elite athletes are an easy population group to
study.
Top performers excel under intense physical, mental
3 min read
May
26
Skip Weight Loss Tools, Learn Skills
Menâs Health Magazine for weight loss? ToolâŚ
Gym Membership? ToolâŚ
Calorie Counting Software? ToolâŚ
Bo-Flex? ToolâŚ
Weight-Watchers Point System?
4 min read
May
21
The Definition of Insanity
âDoing the same thing over and over again, and expecting a different result.â
O.K. so thatâs Einsteinâs
1 min read
May
19
Affirm Your Way to Weight Loss
If you read any of my stuff with some regularity youâll notice that I use quotes
quite often in
4 min read
May
16
The Adventure of Tom Sawyer
[http://artofweightlossblog.com/wp-content/uploads/2012/01/surf-image.jpg]White
Wash!!!
AKA â The Sawyer Effect
âPractices that can either turn
3 min read
May
12
The Definition of Exercise
[http://artofweightlossblog.com/wp-content/uploads/2012/02/bahamasbeachwalk.jpg]
The Bahamas 2009
Is this exercising or just enjoying the scenery?
3 min read