12 Days (Dates) of Christmas
[http://artofweightlossblog.com/wp-content/uploads/2011/12/12datesofchristmas.jpg]
Photoshopped? Kinda, but the paper is real, I swear!
What have
Back Squat Skill
There is no way around this, squatting
[http://en.wikipedia.org/wiki/Squatting_position] is an essential movement. When
you
Skills, Habits and Behaviors
[https://fitnack.com]
Basically in fitness, unfortunately most exercise and diet programs only ever
give you a list of things
Pizza is a Vegetable?
[http://artofweightlossblog.com/wp-content/uploads/2011/11/healthypizza.jpg]
READ TO THE END. There is a recipe for this healthy
Eating for Fat Loss
[https://www.skillbasedfitness.com/wp-content/uploads/2016/03/Hara-Hachi-Bu.jpg]Mmm…Raw Salmon…
I wanted to create a simple resource
Universal Truth
[http://artofweightlossblog.com/wp-content/uploads/2011/11/14659_181281262680_512997680_3216311_5118003_n.jpg]
Isn't he ridiculously-good looking?
Six Everyday Elements Holding You Back
[http://artofweightlossblog.com/wp-content/uploads/2012/02/changeanythingbook.jpeg]
I first stumbled across the work of Kerry Paterson, Joseph Grenny,
Why 'Drill Sergeants' Don't Work
It comes up nearly every week, someone comes in to see me not particularly well
rested, perhaps they had manipulated
Do You Have Fit Friends?
[http://artofweightlossblog.com/wp-content/uploads/2012/02/friendsandfitness.jpg]
Earlier this month,I posted this [http://artofweightlossblog.com/?p=1004]
Creation
In keeping with my series on thefundamental human needs
[http://artofweightlossblog.com/?p=1004], I turn my attention to advice